JASMINE LUTZ, LPCC- SUPV

Owner and Clinician

Jasmine Lutz Columbus Counselor

Hi! I’m Jasmine & I’m glad you’re here.

I firmly believe it takes great courage to admit when you need help. I would be honored to invite you into an environment where you feel safe to be open, honest, challenged, and heard in a judgment-free space.

The therapeutic relationship is a collaborative process. I bring the experience and skill, and you determine the direction and pace of the work. I draw on my experience and training to tailor the therapy experience to fit your specific needs. Through this partnership, I hope you can gain insight into how past experiences may contribute to present circumstances. Together we’ll explore unhelpful patterns of behavior keeping you stuck; learn to draw meaning and purpose from the things that have led you to where you are; and then apply that insight to implement beneficial solutions to your stuck points. Maybe you’re in a role that demands a lot of your time and energy and you’re finding yourself struggling to keep up.. struggling to keep work and home life separated. I want you to be able to leave our time together feeling like a better, more regulated, and empowered version of yourself than when you started.

It’s my greatest privilege to be entrusted with your time, life, and story. I desire to coming alongside those ready for a fresh start. I hope this process can renew your hope in the ability to heal, grow, and take back control of your life. 

Working with means you’ll get someone who is direct - I tell it like it is.. (in a nice way). We’ll laugh..and maybe cry (I won’t tell anyone). You’ll have the space to say the hard things.. the things maybe you’re too afraid to actually say out loud.. no judgement. no shame.. just help to unpack it and figure out how to get you to a place where you feel in control of your mind and body again. I’ve heard a lot.. and seen a lot.. I promise you won’t scare me. Let me help you hold whatever is weighing you down.

If this resonates with you and you think I’d be a good fit — click the link below to get started! Looking forward to meeting you!

How do I know if we’re a good fit?

Are you..

…finding yourself feeling stuck in patterns or engaging in behaviors that you don’t understand and just can’t seem to quit?

..experiencing burn out and irritability from taking care of others around you..whether it’s at home, with family, or work

..in a relationship / in connection with someone struggling with unhealthy behaviors or addictions..

..recognizing that stress or trauma is negatively impacting your life at home or work..

..tired of always being expected to be the responsible one

..in a demanding/high-stakes profession and finding it harder to work or keep it together like you used to..

..getting caught up in the same cyclical arguments that seem to have no resolution..

..feeling alone in your relationship with your loved one..

If any of the above sound like you

I’m your girl.

Let Me Help

Learn More

  • I am the owner of RHT and have fifteen years of experience in the mental health field. My career started in Pittsburgh, working with clients at Western Psychiatric Institute and Clinic. During my time there, I worked closely with patients with dual diagnoses (co-occurring substance use and mental health disorders) as well as children with varying mental health diagnoses.

    After relocating to Columbus, Ohio, I continued my career at The Buckeye Ranch Day Treatment Program. I worked closely with the treatment team to help children and adolescents develop skills to help them successfully transition back to their home school districts.

    I entered into private practice in 2019 and began the process of choosing my areas of clinical focus. I am passionate about working client’s navigating relational challenges, and those impacted by the effects of stress and trauma.

  • I am passionate about helping pre-licensed clinicians in the process to independent licensure. I am grateful for the clinicians and professionals that have poured into me over the years to help me get to where I am. If my areas of focus connect with you, or you’d like to know more about my experience and expertise, please reach out! I’d love to be a part of your professional development journey!

  • EDUCATION / LICENSING

    Bachelors of Science, University of Pittsburgh

    Masters of Education, University of Dayton

    Licensed Professional Clinical Counselor: E.2303674-SUPV

    CERTIFICATIONS / SPECIALIZED TRAINING

    Certified First Responder Counselor

    Certified Infidelity Recovery Specialist

    EMDR Trained

  • Couples Therapy

    I utilize a combination of methods to assist couples with various challenges. I am trained in the following modalities:

    • Gottman Method - Level II

    • Emotional Focused Therapy

    • Infidelity Recovery Program from the Infidelity Recovery Institute

    • Prepare and Enrich

    • EMDR for Couples

    Individual Therapy

    Individuals seeking therapy do so for various reasons. I apply several approaches depending on your desired focus including but not limited to:

    • ACT

    • CBT

    • Ego State Therapy

    • EMDR

    • Mindfulness

    • Motivational Interviewing

  • While I’m originally from New York * cue Alicia Keys * I’ve come to embrace the pace of Midwest life. I enjoy spending time with my husband and three beautiful children here in Columbus, Ohio. If there’s a Pizookie, pickup volleyball game, or jazz festival around, I won’t be far behind.

If you’re ready to get started, contact me for a free fifteen-minute consultation below.

Let's Get Started